 | Tid | 01:10:03 |
 | Længde | 6.22 km |
 | Hastighed | 5.33 km/h |
| Tid pr. km. | 11:16 min/km |
 | Total Weight | 0.0 kg |
 | Puls | snitt 104 max 135 |
 | Cadence | snitt 53 max 62 |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 2780 |
|
Det här träningspasset har importerats.
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Performed strength exercises in this workout.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:01 |
1.61 km |
4.83 km/h |
12:26 min/km |
98 bpm |
53 rpm |
| 2 |
00:17:13 |
1.61 km |
5.61 km/h |
10:42 min/km |
99 bpm |
53 rpm |
| 3 |
00:17:16 |
1.61 km |
5.59 km/h |
10:43 min/km |
109 bpm |
54 rpm |
| 4 |
00:15:38 |
1.39 km |
5.33 km/h |
11:15 min/km |
110 bpm |
52 rpm |
|
