Sykling - Mosjon

Added by mosjonist, 350 weeks ago

Summary

	Tid	01:11:47
	Længde	33.50 km
	Hastighed	28.00 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 135 max 166
	Intensitet	Normal
	Kalorier	725 kcal
	Score	1711

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

78%	Average 135		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:31

7.7%

Zone 1

88 - 104

50% - 60%

00:04:59

6.9%

Zone 2

105 - 121

60% - 70%

00:05:06

7.1%

Zone 3

122 - 139

70% - 80%

00:14:24

20.1%

Zone 4

140 - 157

80% - 90%

00:33:57

47.3%

Zone 5

> 158

90% - 100%

00:07:52

11.0%

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Sykling - Mosjon

Summary

Heart rate zones - Default