 | Tid | 01:14:05 |
 | Længde | 6.32 km |
 | Hastighed | 5.12 km/h |
| Tid pr. km. | 11:43 min/km |
 | Total Weight | 0.0 kg |
 | Puls | snitt 108 max 131 |
 | Cadence | snitt 52 max 76 |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
 | Score | 2940 |
|
Det här träningspasset har importerats.
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Performed strength exercises in this workout.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:10 |
1.61 km |
5.32 km/h |
11:17 min/km |
107 bpm |
51 rpm |
| 2 |
00:18:00 |
1.61 km |
5.37 km/h |
11:11 min/km |
108 bpm |
52 rpm |
| 3 |
00:17:18 |
1.61 km |
5.58 km/h |
10:45 min/km |
113 bpm |
53 rpm |
| 4 |
00:20:41 |
1.49 km |
4.32 km/h |
13:53 min/km |
107 bpm |
53 rpm |
|
