 | Tid | 01:12:20 |
 | Længde | 5.92 km |
 | Hastighed | 4.91 km/h |
| Tid pr. km. | 12:13 min/km |
 | Total Weight | 0.0 kg |
 | Puls | snitt 100 max 116 |
 | Cadence | snitt 51 max 63 |
 | Intensitet | Normal |
 | Kalorier | 377 kcal |
 | Score | 2866 |
|
Det här träningspasset har importerats.
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Performed strength exercises in this workout.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:44 |
1.61 km |
4.90 km/h |
12:15 min/km |
97 bpm |
51 rpm |
| 2 |
00:18:18 |
1.61 km |
5.28 km/h |
11:22 min/km |
99 bpm |
51 rpm |
| 3 |
00:18:09 |
1.61 km |
5.32 km/h |
11:16 min/km |
102 bpm |
51 rpm |
| 4 |
00:16:14 |
1.09 km |
4.03 km/h |
14:54 min/km |
104 bpm |
51 rpm |
|
