 | Tid | 01:01:40 |
 | Længde | 21.52 km |
 | Hastighed | 20.94 km/h |
| Tid pr. km. | 02:52 min/km |
 | Intensitet | Normal |
| Borg scale | 15, Heavy |
 | Kalorier | 589 kcal |
 | Score | 4149 |
|
0 like this
Why not give moffast some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:06:26 |
21.52 km |
19.44 km/h |
03:05 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
|
