 | Tid | 01:02:14 |
 | Længde | 5.48 km |
 | Hastighed | 5.28 km/h |
| Tid pr. km. | 11:21 min/km |
 | Total Weight | 0.0 kg |
 | Puls | snitt 108 max 153 |
 | Cadence | snitt 52 max 77 |
 | Intensitet | Normal |
 | Kalorier | 379 kcal |
 | Score | 2467 |
|
Det här träningspasset har importerats.
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Performed strength exercises in this workout.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:00 |
1.61 km |
5.37 km/h |
11:11 min/km |
105 bpm |
54 rpm |
| 2 |
00:17:43 |
1.61 km |
5.45 km/h |
11:00 min/km |
113 bpm |
53 rpm |
| 3 |
00:18:39 |
1.61 km |
5.18 km/h |
11:35 min/km |
108 bpm |
52 rpm |
| 4 |
00:08:03 |
0.65 km |
4.84 km/h |
12:23 min/km |
100 bpm |
50 rpm |
|
