Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

onsdag 20 november 2019

F&S Vandring

Added by SkogsCicci, 355 weeks ago

Export
Summary
 
TimeTid00:29:16
DistanceLængde2.43 km
GaugeHastighed4.98 km/h
GaugeTid pr. km.12:03 min/km
PulsePulssnitt 101   max 125
CadenceCadencesnitt 59   max 64
IntensityIntensitetNormal
KcalKalorier99 kcal
ScoreScore698
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

56%
Average
101
Icon_pulse
Max
125
70%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:01:03
3.6%
Zone 1 90 - 107 50% - 60%
00:22:05
75.4%
Zone 2 108 - 125 60% - 70%
00:06:09
21.0%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%