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49

fredag 22 november 2019

F&S Vandring

Added by SkogsCicci, 355 weeks ago

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Summary
 
TimeTid00:32:43
DistanceLængde2.36 km
GaugeHastighed4.33 km/h
GaugeTid pr. km.13:52 min/km
PulsePulssnitt 126   max 164
CadenceCadencesnitt 56   max 64
IntensityIntensitetNormal
KcalKalorier191 kcal
ScoreScore776
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

70%
Average
126
Icon_pulse
Max
164
92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:01
0.1%
Zone 1 90 - 107 50% - 60%
00:07:49
23.9%
Zone 2 108 - 125 60% - 70%
00:05:47
17.7%
Zone 3 126 - 143 70% - 80%
00:17:10
52.4%
Zone 4 144 - 161 80% - 90%
00:01:53
5.8%
Zone 5 > 162 90% - 100%
00:00:04
0.2%