Cykling

Added by mosjonist, 347 weeks ago

Summary

	Tid	02:37:45
	Længde	34.05 km
	Hastighed	12.95 km/h
	Tid pr. km.	04:38 min/km
	Puls	snitt 106 max 163
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	1412 kcal
	Score	10641

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

61%	Average 106		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:33

3.5%

Zone 1

88 - 104

50% - 60%

01:23:35

53.0%

Zone 2

105 - 121

60% - 70%

00:49:45

31.6%

Zone 3

122 - 139

70% - 80%

00:11:46

7.5%

Zone 4

140 - 157

80% - 90%

00:03:14

2.1%

Zone 5

> 158

90% - 100%

00:03:48

2.4%

Log ind

Cykling

Summary

Heart rate zones - Default