Cykling

Added by mosjonist, 347 weeks ago

Summary

	Tid	00:58:09
	Længde	27.10 km
	Hastighed	27.96 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 144 max 170
	Temperature	19.7 °C
	Intensitet	Normal
	Kalorier	1258 kcal
	Score	3926

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

83%	Average 144		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:42

1.2%

Zone 2

105 - 121

60% - 70%

00:01:38

2.8%

Zone 3

122 - 139

70% - 80%

00:14:22

24.7%

Zone 4

140 - 157

80% - 90%

00:37:25

64.3%

Zone 5

> 158

90% - 100%

00:04:02

6.9%

Log ind

Cykling

Summary

Heart rate zones - Default