Cykling

Added by mosjonist, 346 weeks ago

Summary

	Tid	03:17:21
	Længde	70.63 km
	Hastighed	21.47 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 99 max 146
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	3427 kcal
	Score	13328

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

57%	Average 99		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:00:46

39.5%

Zone 1

88 - 104

50% - 60%

00:56:17

18.4%

Zone 2

105 - 121

60% - 70%

01:05:30

21.4%

Zone 3

122 - 139

70% - 80%

00:57:36

18.9%

Zone 4

140 - 157

80% - 90%

00:05:16

1.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default