 | Tid | 00:34:34 |
 | Længde | 12.77 km |
 | Puls | snitt 138 max 153 |
 | Cadence | snitt 89 max 112 |
 | Power | snitt 197 max 461 |
 | Temperature | 19.8 °C |
 | Kalorier | 409 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:34:34Tid |
|
12.77 kmLængde |
|
22.17 km/hHastighed |
|
02:42 min/kmTid pr. km. |
|
NormalIntensitet |
|
409 kcalKalorier |
|
822Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:34:46 |
12.77 km |
22.04 km/h |
02:43 min/km |
138 bpm |
89 rpm |
197 w |
|