Cykling

Added by mosjonist, 346 weeks ago

Summary

	Tid	01:42:51
	Længde	50.89 km
	Hastighed	29.69 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 112 max 164
	Temperature	23.9 °C
	Intensitet	Normal
	Kalorier	517 kcal
	Score	6928

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

64%	Average 112		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:35

1.3%

Zone 1

88 - 104

50% - 60%

00:38:32

31.5%

Zone 2

105 - 121

60% - 70%

00:59:27

48.7%

Zone 3

122 - 139

70% - 80%

00:10:08

8.3%

Zone 4

140 - 157

80% - 90%

00:11:09

9.1%

Zone 5

> 158

90% - 100%

00:01:18

1.1%

Log ind

Cykling

Summary

Heart rate zones - Default