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162

tirsdag 10 december 2019

Crossfit

Added by Danne78, 351 weeks ago

Summary

Description

	Tid	01:00:00
	Længde	3.50 km
	Hastighed	3.50 km/h
	Tid pr. km.	17:09 min/km
	Intensitet	Normal
	Kalorier	728 kcal
	Score	4055

Löpning, stretch

WOD
50-40-30-20-10
Wallball
Armhävningar
KB-swing 24 kg

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