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49

lørdag 14 december 2019

F&S Vandring

Added by SkogsCicci, 351 weeks ago

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Summary
 
TimeTid01:05:50
DistanceLængde5.28 km
GaugeHastighed4.81 km/h
GaugeTid pr. km.12:28 min/km
PulsePulssnitt 96   max 133
CadenceCadencesnitt 60   max 120
IntensityIntensitetNormal
KcalKalorier190 kcal
ScoreScore1568
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

54%
Average
96
Icon_pulse
Max
133
74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:10:30
15.9%
Zone 1 90 - 107 50% - 60%
00:49:10
74.6%
Zone 2 108 - 125 60% - 70%
00:05:30
8.3%
Zone 3 126 - 143 70% - 80%
00:00:43
1.1%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%