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49

tirsdag 17 december 2019

F&S Vandring

Added by SkogsCicci, 351 weeks ago

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Summary
 
TimeTid00:26:56
DistanceLængde2.35 km
GaugeHastighed5.24 km/h
GaugeTid pr. km.11:28 min/km
PulsePulssnitt 107   max 128
CadenceCadencesnitt 59   max 113
IntensityIntensitetNormal
KcalKalorier106 kcal
ScoreScore636
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

60%
Average
107
Icon_pulse
Max
128
72%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:34
2.1%
Zone 1 90 - 107 50% - 60%
00:16:42
62.0%
Zone 2 108 - 125 60% - 70%
00:09:21
34.7%
Zone 3 126 - 143 70% - 80%
00:00:19
1.2%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%