 | Tid | 00:36:56 |
 | Længde | 6.07 km |
 | Hastighed | 9.86 km/h |
| Tid pr. km. | 06:05 min/km |
 | Puls | snitt 169 max 229 |
 | Cadence | snitt 84 max 89 |
 | Temperature | 13.8 °C |
 | Intensitet | Normal |
 | Kalorier | 459 kcal |
 | Score | 3397 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
165 bpm |
82 rpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
163 bpm |
82 rpm |
| 3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
182 bpm |
84 rpm |
| 4 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
198 bpm |
84 rpm |
| 5 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
162 bpm |
85 rpm |
| 6 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
145 bpm |
84 rpm |
| 7 |
00:00:34 |
0.07 km |
7.41 km/h |
08:06 min/km |
152 bpm |
84 rpm |
|
