 | Tid | 00:17:56 |
 | Længde | 3.65 km |
 | Hastighed | 12.21 km/h |
 | Tid pr. km. | 04:55 min/km |
 | Puls | snitt 104 max 134 |
 | Cadence | snitt 56 max 102 |
 | Temperature | 17.3 °C |
 | Intensitet | Normal |
 | Kalorier | 94 kcal |
 | Score | 1631 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.08 km |
11.47 km/h |
05:14 min/km |
102 bpm |
7 rpm |
| 2 |
00:12:25 |
2.57 km |
12.42 km/h |
04:50 min/km |
105 bpm |
23 rpm |
|