 | Tid | 00:35:41 |
 | Længde | 5.12 km |
 | Hastighed | 8.61 km/h |
| Tid pr. km. | 06:58 min/km |
 | Puls | snitt 150 max 231 |
 | Cadence | snitt 87 max 109 |
 | Temperature | 11.3 °C |
 | Intensitet | Normal |
 | Kalorier | 333 kcal |
 | Score | 3290 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
196 bpm |
85 rpm |
| 2 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
133 bpm |
59 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
142 bpm |
85 rpm |
| 4 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
142 bpm |
82 rpm |
| 5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
147 bpm |
89 rpm |
| 6 |
00:02:16 |
0.12 km |
3.18 km/h |
18:53 min/km |
166 bpm |
88 rpm |
|
