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tirsdag 24 december 2019

4-4

Added by moffast, 350 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:43:40
	Længde	1.23 km
	Hastighed	1.69 km/h
	Tid pr. km.	35:30 min/km
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	468 kcal
	Score	3299

4-4 på ÖM.

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