powerwalk löpband

Added by SkogsCicci, 348 weeks ago

Summary

	Tid	00:58:28
	Længde	6.00 km
	Puls	snitt 125 max 146
	Cadence	snitt 63 max 70
	Kalorier	319 kcal
	Score	2216

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

70%	Average 125		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:01:17

2.2%

Zone 2

108 - 125

60% - 70%

00:29:07

49.8%

Zone 3

126 - 143

70% - 80%

00:27:50

47.6%

Zone 4

144 - 161

80% - 90%

00:00:15

0.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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powerwalk löpband

Løbebånd, gåture

Summary

Heart rate zones - Default