 | Tid | 00:35:57 |
 | Længde | 5.59 km |
 | Hastighed | 9.33 km/h |
| Tid pr. km. | 06:26 min/km |
 | Puls | snitt 119 max 154 |
 | Cadence | snitt 86 max 95 |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 288 kcal |
 | Score | 3305 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
117 bpm |
81 rpm |
| 2 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
109 bpm |
82 rpm |
| 3 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
117 bpm |
86 rpm |
| 4 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
118 bpm |
80 rpm |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
130 bpm |
87 rpm |
| 6 |
00:02:44 |
0.59 km |
12.95 km/h |
04:38 min/km |
143 bpm |
84 rpm |
|
