 | Tid | 01:04:50 |
 | Længde | 5.55 km |
 | Hastighed | 5.14 km/h |
| Tid pr. km. | 11:41 min/km |
 | Puls | snitt 110 max 139 |
 | Cadence | snitt 51 max 56 |
 | Intensitet | Normal |
 | Kalorier | 493 kcal |
 | Score | 3268 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:29 |
1.00 km |
5.22 km/h |
11:29 min/km |
108 bpm |
50 rpm |
| 2 |
00:11:40 |
1.00 km |
5.14 km/h |
11:40 min/km |
113 bpm |
50 rpm |
| 3 |
00:11:12 |
1.00 km |
5.36 km/h |
11:12 min/km |
116 bpm |
51 rpm |
| 4 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
111 bpm |
51 rpm |
| 5 |
00:11:55 |
1.00 km |
5.03 km/h |
11:55 min/km |
103 bpm |
51 rpm |
| 6 |
00:07:07 |
0.55 km |
4.64 km/h |
12:56 min/km |
105 bpm |
50 rpm |
|
