 | Tid | 00:43:05 |
 | Længde | 7.04 km |
 | Hastighed | 9.80 km/h |
| Tid pr. km. | 06:07 min/km |
 | Puls | snitt 125 max 153 |
 | Cadence | snitt 86 max 94 |
 | Temperature | 21.8 °C |
 | Intensitet | Normal |
 | Kalorier | 341 kcal |
 | Score | 4000 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
121 bpm |
85 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
121 bpm |
85 rpm |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
117 bpm |
84 rpm |
| 4 |
00:08:14 |
1.00 km |
7.29 km/h |
08:14 min/km |
118 bpm |
65 rpm |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
144 bpm |
88 rpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
137 bpm |
86 rpm |
| 7 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
119 bpm |
85 rpm |
| 8 |
00:00:22 |
0.04 km |
6.55 km/h |
09:10 min/km |
127 bpm |
88 rpm |
|
