 | Tid | 00:21:07 |
 | Længde | 3.51 km |
 | Hastighed | 9.97 km/h |
| Tid pr. km. | 06:01 min/km |
 | Puls | snitt 132 max 162 |
 | Cadence | snitt 86 max 91 |
 | Temperature | 28.6 °C |
 | Intensitet | Normal |
 | Kalorier | 195 kcal |
 | Score | 1957 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
134 bpm |
85 rpm |
| 2 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
129 bpm |
83 rpm |
| 3 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
132 bpm |
84 rpm |
| 4 |
00:03:18 |
0.51 km |
9.27 km/h |
06:28 min/km |
136 bpm |
88 rpm |
|
