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49

lørdag 04 januar 2020

F&S Vandring

Added by SkogsCicci, 348 weeks ago

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Summary
 
TimeTid01:14:28
DistanceLængde5.48 km
GaugeHastighed4.42 km/h
GaugeTid pr. km.13:35 min/km
PulsePulssnitt 98   max 123
CadenceCadencesnitt 57   max 67
IntensityIntensitetNormal
KcalKalorier231 kcal
ScoreScore1779
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

55%
Average
98
Icon_pulse
Max
123
69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:16:16
21.8%
Zone 1 90 - 107 50% - 60%
00:46:54
63.0%
Zone 2 108 - 125 60% - 70%
00:11:19
15.2%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%