 | Tid | 00:39:22 |
 | Længde | 6.26 km |
 | Hastighed | 9.54 km/h |
| Tid pr. km. | 06:17 min/km |
 | Puls | snitt 124 max 171 |
 | Cadence | snitt 85 max 106 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 321 kcal |
 | Score | 3644 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
117 bpm |
79 rpm |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
114 bpm |
84 rpm |
| 3 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
137 bpm |
77 rpm |
| 4 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
115 bpm |
80 rpm |
| 5 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
121 bpm |
83 rpm |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
138 bpm |
88 rpm |
| 7 |
00:00:56 |
0.26 km |
16.71 km/h |
03:35 min/km |
167 bpm |
99 rpm |
|
