 | Tid | 00:44:22 |
 | Længde | 4.20 km |
 | Hastighed | 5.68 km/h |
| Tid pr. km. | 10:34 min/km |
 | Puls | snitt 121 max 139 |
 | Cadence | snitt 60 max 90 |
 | Intensitet | Normal |
 | Kalorier | 313 kcal |
 | Score | 1681 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:04 |
1.61 km |
6.01 km/h |
09:59 min/km |
119 bpm |
61 rpm |
| 2 |
00:16:37 |
1.61 km |
5.81 km/h |
10:19 min/km |
123 bpm |
60 rpm |
| 3 |
00:11:44 |
0.98 km |
5.01 km/h |
11:58 min/km |
122 bpm |
58 rpm |
|
