 | Tid | 00:21:27 |
 | Længde | 2.01 km |
 | Hastighed | 5.62 km/h |
 | Tid pr. km. | 10:40 min/km |
 | Puls | snitt 121 max 138 |
 | Cadence | snitt 62 max 90 |
 | Intensitet | Normal |
 | Kalorier | 170 kcal |
 | Score | 808 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
122 bpm |
62 rpm |
| 2 |
00:11:22 |
1.00 km |
5.28 km/h |
11:22 min/km |
120 bpm |
62 rpm |
| 3 |
00:00:10 |
0.01 km |
3.60 km/h |
16:40 min/km |
122 bpm |
48 rpm |
|