 | Tid | 00:37:21 |
 | Længde | 1.40 km |
 | Hastighed | 2.25 km/h |
| Tid pr. km. | 26:41 min/km |
 | Cadence | snitt 23 max 30 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 1885 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:39 |
1.15 km |
3.05 km/h |
19:42 min/km |
- |
22 rpm |
| 2 |
00:04:21 |
0.10 km |
1.38 km/h |
43:30 min/km |
- |
26 rpm |
| 3 |
00:02:22 |
0.05 km |
1.27 km/h |
47:20 min/km |
- |
29 rpm |
| 4 |
00:02:13 |
0.05 km |
1.35 km/h |
44:20 min/km |
- |
28 rpm |
| 5 |
00:03:11 |
0.05 km |
0.94 km/h |
63:40 min/km |
- |
30 rpm |
|
