 | Tid | 00:45:40 |
 | Længde | 20.17 km |
 | Puls | snitt 130 max 145 |
 | Cadence | snitt 88 max 110 |
 | Power | snitt 217 max 354 |
 | Temperature | 18.6 °C |
 | Kalorier | 595 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
00:45:40Tid |
|
20.17 kmLængde |
|
26.50 km/hHastighed |
|
02:16 min/kmTid pr. km. |
|
NormalIntensitet |
|
595 kcalKalorier |
|
1087Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:45:56 |
20.17 km |
26.35 km/h |
02:17 min/km |
130 bpm |
88 rpm |
217 w |
|