 | Tid | 00:14:45 |
 | Længde | 2.86 km |
 | Hastighed | 11.63 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 154 max 182 |
 | Cadence | snitt 85 max 121 |
 | Temperature | 15.5 °C |
 | Intensitet | Normal |
 | Kalorier | 177 kcal |
 | Score | 1342 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
154 bpm |
83 rpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
163 bpm |
84 rpm |
| 3 |
00:08:06 |
0.86 km |
6.37 km/h |
09:25 min/km |
147 bpm |
84 rpm |
|
