 | Tid | 00:14:55 |
 | Længde | 3.16 km |
 | Hastighed | 12.71 km/h |
| Tid pr. km. | 04:43 min/km |
 | Puls | snitt 151 max 166 |
 | Cadence | snitt 86 max 89 |
 | Temperature | 9.7 °C |
 | Intensitet | Normal |
 | Kalorier | 181 kcal |
 | Score | 1352 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
139 bpm |
85 rpm |
| 2 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
154 bpm |
86 rpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
159 bpm |
86 rpm |
| 4 |
00:01:02 |
0.16 km |
9.29 km/h |
06:28 min/km |
159 bpm |
87 rpm |
|
