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49

fredag 17 januar 2020

Gåture

Added by SkogsCicci, 346 weeks ago

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Summary
 
TimeTid00:32:19
DistanceLængde3.00 km
GaugeHastighed5.57 km/h
GaugeTid pr. km.10:46 min/km
PulsePulssnitt 88   max 127
CadenceCadencesnitt 56   max 90
IntensityIntensitetNormal
KcalKalorier149 kcal
ScoreScore770
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

49%
Average
88
Icon_pulse
Max
127
71%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:31:16
54.5%
Zone 1 90 - 107 50% - 60%
00:21:41
37.8%
Zone 2 108 - 125 60% - 70%
00:04:09
7.2%
Zone 3 126 - 143 70% - 80%
00:00:14
0.4%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%