 | Tid | 00:33:51 |
 | Længde | 5.01 km |
 | Hastighed | 8.88 km/h |
| Tid pr. km. | 06:45 min/km |
 | Cadence | snitt 85 max 95 |
 | Intensitet | Normal |
 | Kalorier | 435 kcal |
 | Score | 3113 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
89 rpm |
| 2 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
- |
79 rpm |
| 3 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
- |
80 rpm |
| 4 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
85 rpm |
| 5 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
- |
82 rpm |
| 6 |
00:03:32 |
0.01 km |
0.17 km/h |
353:20 min/km |
- |
89 rpm |
|
