 | Tid | 01:11:04 |
 | Længde | 22.19 km |
 | Puls | snitt 139 max 149 |
 | Cadence | snitt 86 max 110 |
 | Power | snitt 199 max 304 |
 | Temperature | 19.2 °C |
 | Kalorier | 850 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
01:11:04Tid |
|
22.19 kmLængde |
|
18.73 km/hHastighed |
|
03:12 min/kmTid pr. km. |
|
NormalIntensitet |
|
850 kcalKalorier |
|
1701Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
01:11:15 |
22.19 km |
18.69 km/h |
03:13 min/km |
139 bpm |
86 rpm |
199 w |
|
