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49

søndag 26 januar 2020

F&S Vandring

Added by SkogsCicci, 345 weeks ago

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Summary
 
TimeTid00:41:37
DistanceLængde3.38 km
GaugeHastighed4.87 km/h
GaugeTid pr. km.12:19 min/km
PulsePulssnitt 98   max 144
CadenceCadencesnitt 58   max 63
IntensityIntensitetNormal
KcalKalorier134 kcal
ScoreScore990
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

55%
Average
98
Icon_pulse
Max
144
80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:02:14
5.4%
Zone 1 90 - 107 50% - 60%
00:37:49
90.8%
Zone 2 108 - 125 60% - 70%
00:01:27
3.5%
Zone 3 126 - 143 70% - 80%
00:00:08
0.3%
Zone 4 144 - 161 80% - 90%
00:00:01
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%