 | Tid | 02:08:33 |
 | Længde | 11.52 km |
 | Hastighed | 5.38 km/h |
 | Tid pr. km. | 11:10 min/km |
 | Puls | snitt 82 max 130 |
 | Cadence | snitt 17 max 100 |
 | Intensitet | Normal |
 | Kalorier | 557 kcal |
 | Score | 8673 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:13:19 |
7.50 km |
6.14 km/h |
09:47 min/km |
81 bpm |
20 rpm |
| 2 |
00:16:21 |
0.45 km |
1.65 km/h |
36:20 min/km |
64 bpm |
5 rpm |
| 3 |
01:09:04 |
3.57 km |
3.10 km/h |
19:21 min/km |
90 bpm |
17 rpm |
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