 | Tid | 00:22:57 |
 | Længde | 2.02 km |
 | Hastighed | 5.28 km/h |
| Tid pr. km. | 11:22 min/km |
 | Puls | snitt 113 max 137 |
 | Cadence | snitt 61 max 88 |
 | Intensitet | Normal |
 | Kalorier | 157 kcal |
 | Score | 858 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
109 bpm |
61 rpm |
| 2 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
116 bpm |
62 rpm |
| 3 |
00:03:41 |
0.02 km |
0.33 km/h |
184:10 min/km |
124 bpm |
40 rpm |
|
