Roddmaskin nivå 1

Added by SkogsCicci, 343 weeks ago

Summary

	Tid	01:00:19
	Længde	15.20 km
	Puls	snitt 112 max 146
	Cadence	snitt 31 max 37
	Kalorier	280 kcal
	Score	4321

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

63%	Average 112		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:14

3.7%

Zone 1

90 - 107

50% - 60%

00:26:38

43.8%

Zone 2

108 - 125

60% - 70%

00:17:57

29.5%

Zone 3

126 - 143

70% - 80%

00:12:54

21.2%

Zone 4

144 - 161

80% - 90%

00:01:05

1.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Roddmaskin nivå 1

Rodd på nivå 1

Summary

Heart rate zones - Default