 | Tid | 00:45:46 |
 | Længde | 20.67 km |
 | Puls | snitt 135 max 155 |
 | Cadence | snitt 87 max 148 |
 | Power | snitt 204 max 476 |
 | Temperature | 19.9 °C |
 | Kalorier | 560 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
00:45:46Tid |
|
20.67 kmLængde |
|
27.10 km/hHastighed |
|
02:13 min/kmTid pr. km. |
|
NormalIntensitet |
|
560 kcalKalorier |
|
1088Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:45:56 |
20.67 km |
27.00 km/h |
02:13 min/km |
135 bpm |
87 rpm |
204 w |
|
