 | Tid | 00:45:21 |
 | Længde | 20.69 km |
 | Puls | snitt 141 max 164 |
 | Cadence | snitt 91 max 115 |
 | Power | snitt 209 max 398 |
 | Temperature | 18.2 °C |
 | Kalorier | 567 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
00:45:21Tid |
|
20.69 kmLængde |
|
27.37 km/hHastighed |
|
02:12 min/kmTid pr. km. |
|
NormalIntensitet |
|
567 kcalKalorier |
|
1082Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:45:34 |
20.69 km |
27.24 km/h |
02:12 min/km |
141 bpm |
91 rpm |
209 w |
|