 | Tid | 00:23:11 |
 | Længde | 2.10 km |
 | Hastighed | 5.43 km/h |
 | Tid pr. km. | 11:02 min/km |
 | Puls | snitt 117 max 141 |
 | Cadence | snitt 61 max 98 |
 | Intensitet | Normal |
 | Kalorier | 173 kcal |
 | Score | 878 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:34 |
1.00 km |
6.27 km/h |
09:34 min/km |
117 bpm |
61 rpm |
| 2 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
117 bpm |
63 rpm |
| 3 |
00:03:47 |
0.10 km |
1.59 km/h |
37:50 min/km |
117 bpm |
46 rpm |
|