 | Tid | 00:25:09 |
 | Længde | 2.24 km |
 | Hastighed | 5.34 km/h |
| Tid pr. km. | 11:14 min/km |
 | Puls | snitt 119 max 144 |
 | Cadence | snitt 62 max 112 |
 | Intensitet | Normal |
 | Kalorier | 202 kcal |
 | Score | 954 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:32 |
1.00 km |
6.29 km/h |
09:32 min/km |
115 bpm |
64 rpm |
| 2 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
122 bpm |
64 rpm |
| 3 |
00:05:35 |
0.24 km |
2.58 km/h |
23:16 min/km |
119 bpm |
51 rpm |
|
