 | Tid | 01:09:03 |
 | Længde | 21.73 km |
 | Hastighed | 18.88 km/h |
 | Tid pr. km. | 03:11 min/km |
 | Intensitet | Normal |
 | Borg scale | 15, Heavy |
 | Kalorier | 682 kcal |
 | Score | 4665 |
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Hem från jobbet. Rejäl motvind på vissa ställen.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:11:39 |
21.28 km |
17.82 km/h |
03:22 min/km |
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