 | Tid | 00:44:24 |
 | Længde | 15.05 km |
 | Hastighed | 20.34 km/h |
| Tid pr. km. | 02:57 min/km |
 | Puls | snitt 75 max 120 |
 | Temperature | 16.5 °C |
 | Intensitet | Normal |
 | Kalorier | 85 kcal |
 | Score | 2242 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:58 |
1.19 km |
7.96 km/h |
07:32 min/km |
83 bpm |
| 2 |
00:14:14 |
0.87 km |
3.67 km/h |
16:22 min/km |
82 bpm |
| 3 |
00:15:39 |
0.94 km |
3.60 km/h |
16:39 min/km |
76 bpm |
| 4 |
00:13:16 |
1.16 km |
5.25 km/h |
11:26 min/km |
68 bpm |
| 5 |
00:15:27 |
1.46 km |
5.67 km/h |
10:35 min/km |
69 bpm |
| 6 |
00:12:42 |
1.47 km |
6.94 km/h |
08:38 min/km |
71 bpm |
| 7 |
00:11:47 |
1.00 km |
5.09 km/h |
11:47 min/km |
77 bpm |
| 8 |
00:12:20 |
1.03 km |
5.01 km/h |
11:58 min/km |
72 bpm |
| 9 |
00:11:33 |
1.49 km |
7.74 km/h |
07:45 min/km |
78 bpm |
| 10 |
00:11:05 |
1.49 km |
8.07 km/h |
07:26 min/km |
72 bpm |
| 11 |
00:10:26 |
1.50 km |
8.63 km/h |
06:57 min/km |
75 bpm |
| 12 |
00:15:49 |
1.45 km |
5.50 km/h |
10:54 min/km |
78 bpm |
|
