Roddmaskin

Added by SkogsCicci, 342 weeks ago

Summary

	Tid	00:38:43
	Længde	10.00 km
	Puls	snitt 135 max 194
	Cadence	snitt 32 max 39
	Kalorier	400 kcal
	Score	2272

Hade så jäkla ont i min handled, så det fick räcka med en mil.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

75%	Average 135		Max 194	108%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:44

14.8%

Zone 1

90 - 107

50% - 60%

00:02:33

6.6%

Zone 2

108 - 125

60% - 70%

00:03:45

9.7%

Zone 3

126 - 143

70% - 80%

00:08:51

22.9%

Zone 4

144 - 161

80% - 90%

00:11:59

31.0%

Zone 5

> 162

90% - 100%

00:05:51

15.1%

Log ind

Roddmaskin

Roddmaskin

Summary

Heart rate zones - Default