 | Tid | 00:42:18 |
 | Længde | 15.59 km |
 | Hastighed | 22.11 km/h |
| Tid pr. km. | 02:43 min/km |
 | Puls | snitt 91 max 121 |
 | Temperature | 16.5 °C |
 | Intensitet | Normal |
 | Kalorier | 150 kcal |
 | Score | 2137 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:01:42 |
0.97 km |
34.24 km/h |
01:45 min/km |
114 bpm |
| 2 |
00:05:56 |
0.95 km |
9.61 km/h |
06:15 min/km |
98 bpm |
| 3 |
00:09:46 |
1.20 km |
7.37 km/h |
08:08 min/km |
106 bpm |
| 4 |
00:08:27 |
0.99 km |
7.03 km/h |
08:32 min/km |
81 bpm |
| 5 |
00:08:47 |
1.10 km |
7.51 km/h |
07:59 min/km |
97 bpm |
| 6 |
00:10:30 |
1.03 km |
5.89 km/h |
10:12 min/km |
93 bpm |
| 7 |
00:25:13 |
1.81 km |
4.31 km/h |
13:56 min/km |
83 bpm |
| 8 |
00:18:24 |
1.08 km |
3.52 km/h |
17:02 min/km |
82 bpm |
| 9 |
00:12:12 |
1.14 km |
5.61 km/h |
10:42 min/km |
89 bpm |
| 10 |
00:12:50 |
0.98 km |
4.58 km/h |
13:06 min/km |
91 bpm |
| 11 |
00:11:32 |
1.01 km |
5.25 km/h |
11:25 min/km |
98 bpm |
| 12 |
00:23:06 |
1.02 km |
2.65 km/h |
22:39 min/km |
86 bpm |
| 13 |
00:13:20 |
1.18 km |
5.31 km/h |
11:18 min/km |
85 bpm |
| 14 |
00:34:30 |
1.13 km |
1.97 km/h |
30:32 min/km |
96 bpm |
|
