 | Tid | 01:00:11 |
 | Længde | 15.54 km |
 | Hastighed | 15.49 km/h |
| Tid pr. km. | 03:52 min/km |
 | Puls | snitt 90 max 133 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 210 kcal |
 | Score | 3046 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:04 |
2.42 km |
7.24 km/h |
08:18 min/km |
84 bpm |
| 2 |
00:11:22 |
0.87 km |
4.59 km/h |
13:04 min/km |
101 bpm |
| 3 |
00:10:03 |
0.46 km |
2.75 km/h |
21:51 min/km |
94 bpm |
| 4 |
00:07:13 |
0.57 km |
4.74 km/h |
12:40 min/km |
94 bpm |
| 5 |
00:06:38 |
0.46 km |
4.16 km/h |
14:25 min/km |
98 bpm |
| 6 |
00:25:57 |
2.24 km |
5.18 km/h |
11:35 min/km |
95 bpm |
| 7 |
00:22:16 |
1.85 km |
4.99 km/h |
12:02 min/km |
88 bpm |
| 8 |
00:16:16 |
1.59 km |
5.86 km/h |
10:14 min/km |
89 bpm |
| 9 |
00:14:10 |
1.07 km |
4.53 km/h |
13:14 min/km |
89 bpm |
| 10 |
00:20:07 |
1.24 km |
3.70 km/h |
16:13 min/km |
89 bpm |
| 11 |
00:21:22 |
1.32 km |
3.71 km/h |
16:11 min/km |
96 bpm |
| 12 |
00:21:41 |
1.44 km |
3.98 km/h |
15:03 min/km |
79 bpm |
| 13 |
00:25:23 |
0.01 km |
0.02 km/h |
2538:20 min/km |
79 bpm |
|
