 | Tid | 00:44:06 |
 | Længde | 3.96 km |
 | Hastighed | 5.39 km/h |
| Tid pr. km. | 11:08 min/km |
 | Puls | snitt 121 max 142 |
 | Cadence | snitt 60 max 92 |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Score | 1675 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
120 bpm |
59 rpm |
| 2 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
127 bpm |
62 rpm |
| 3 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
121 bpm |
62 rpm |
| 4 |
00:13:20 |
0.96 km |
4.32 km/h |
13:53 min/km |
117 bpm |
59 rpm |
|
